And once again, no running because of the weather. So i'll call today a zero day. Everyone needs them once in a while. My elbow, is having this kind of dull pain. Which I think came from a combination of shoveling snow and climbing.
Breakfast: 2 eggs, ham, mini bagle/ cream cheese, Coffee
Snack: Coffee, 100 cal pack
Lunch: Leftover pasta, 2 rolls, 100 cal pack
Snack: Coffee, Cliff Mojo
Dinner: French Onion Soup, Blackened catfish.
Desert: none
Exercise: Zero day.
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