Last night I went to bed at 8:30 after taking some NyQuil. Woke up at 5:30 this morning feeling about 95% better. I didn't go running, I will tomorrow if I feel the same, I will be out running.
I'm looking forward for the weekend. We have plans to go Indoor Climbing at Vertical Endeavors this Saturday evening. As the weather still sucks around these parts, outdoor will have to wait. Let me know if anyone wants to join us!
Stats today:
Breakfast: 2 eggs, ham, mini bagel, Coffee
Snack: Coffee
Lunch: Sandwich, 100 cal pack, water
Snack water, 100 cal pack, trail mix
Dinner: Trader Joe's Orange Chicken w/ rice & side of broccoli
Desert: Chocolate Cake with Vanilla ice cream, Tea
Exercise: 60 Min incline ( Ramp 20 res 12-14 @ 70% MHR) 40 Curls 30 lbs, Lats, finger lats, 20 Bench step-ups 70 lbs.
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