The last few months I have really pushed myself to get in shape. Putting exercise a head of just about everything else, changing my diet, and focusing on portion control.
Why? I have realized that this will be the only way that I will ever get in shape. For as long as I have remembered I have always been....well....fat about 290-320+ lbs if I had to guess (44-46 waist). Never felt really good (physically), got made fun of a lot (and I mean a lot), and couldn't do the things that I wanted to do. finding cloths was a pain in the ass and so on and so forth.
In June, I was exposed to the sport of Rock Climbing. Granted my first time out, I couldn't climb up a 5.6 to save my life, my arms where so dead after 45 minutes that I couldn't open my own beer while at my 26th Birthday party later that evening. At that point I had started to see climbing as a fun hobby. I have enjoyed only a few other sports. Skiing and Snowboarding (I never cared for team sports even though I played Lacrosse for about 6 years though Jr. High and High School) With climbing...it's You vs. the Wall vs. Sir Issac Newton.
After climbing a few more times with in the following weeks I started to realizet that Sir Issac Newton was right about gravity. While skiing and snowboarding can be a workout, you have one allie, gravity. However, you learn very quickly when climbing that Gravity is clearly working against you. So I started to climb more and more. I joined a gym with a wall and have been climbing 4 to 5 times a week. Giving a day or so to rest my fingers.
About 4 weeks back, I had attempted my first 5.9/5.10 mix route. When I got to the 2nd fixed draw (20 feet up). I could not move, I was out of gas drained, not even resting while my belay held me could have help. It was after that climb that I decided to start running. Been running daily at least once (twice on non-climbing days).
That's my back story over the last 6 months.
Currently I weight about 230 lbs if I had to guess (38-40 inch waist). My mile time is around 8 minutes.
While my goal is to be a better climber, it is still second to my goal of being healthy.
Showing posts with label change. Show all posts
Showing posts with label change. Show all posts
Tuesday, December 19, 2006
Why I started this blog.....
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