Saturday, April 7, 2007

Saturday : Not graceful, but goal reached.


A while ago this route at the gym was put up. Every now and then I would give it a go. Had no problem getting up over the first roof. (Thank's to a nicely placed jug). The second roof....just a weeeee bit more difficult. The move is a mantle (basically a 1 armed push up) using your left hand (redish square hold) while your right foot is on a knot like hold (white round one). The right hand is above you for balance (bright green hold in in the pic to the right). To quote Brian, "Well...you didn't earn any points for being graceful, but you did it."






Breakfast: Eggs, Smokey links, Cheerios, Coffee
Lunch: Gyro, Fries
Snack: 100 cal pack x2
Dinner: Lobster, crab legs and shrimp
Dessert: 100 cal pack
Exercise: 2.5 hours climbing

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