I had my second meeting with my trainer last night. Needless to say...she kicked my butt. It's not that the sets and weights she had me do where hard. She worked mussels that never really get used. But I learned how to do a number of new workouts most lifting and ab work. Needless to say I slept like a rock though, Only Scout was persistent enough to wake me up at about 4 to be let out so she could poop and I got up at 5 and went running. I took it very very very easy this morning. Ran 1.57 miles in about 16 minutes. Yuck on the time, but i'm happy I managed to go run, Party on!
28 more to go................
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1 comment:
Go Mikey, Go Mikey!
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